Living well...

It's usually about this time of year that I get a great desire to work out. Like really work out. I want to ride my bike, I want to get the dogs out more often, I even want to run! I love the layers of winter and the fact that I feel completely comfortable putting on a few pounds, but then I get this itching desire to just kick butt. I made a delicious veggie soup last night; chicken broth, carrots, onions, celery, potatoes, and some yummy seasoning it was great! Why am I writing about this? Maybe to get it out there, to really get it out there and know that this is what I want to follow through on. I have never really been big on 'accountability', meaning if I am going to do something I will do it and if I don't there is a reason for it and that's okay. I work with someone who tells his friend everything he is doing and not doing in order to keep him 'accountable' and I just don't work that way. But maybe for this particular thing I will, I know I am going to do it. I am not setting my goals to losing a certain amount of weight because I just want to healthy overall and even though some days it's annoying, but I just don't focus on the number on the scale, (we don't even own a scale for that very reason). I want to be more fit, and to live well.

That's my 2010 way of thinking, it encompasses so much living well; working out, eating good food, getting good sleep, continuing to make meals together, spending time with loved ones, sleeping in every once in a while, indulging from time to time, continued motivation into loving inspiration!